Nutrition Playbook Offer

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Wait — one-time offer

Before you go, add the piece that makes it all actually work

You just grabbed the core starter guide — the training side. But here's what stalls most postpartum progress: not knowing how to fuel for it. This is your chance to fix that, right now, for less than the price of a single protein order.

Playbook cover

The Postpartum Nutrition Playbook

Eat to rebuild — without dieting or guesswork

The exact, no-restriction framework for fueling a postpartum body that's training, recovering, and (for many of us) feeding a baby too.

How much to actually eat while recovering and training
Protein targets that support strength & milk supply
Simple meal & snack templates for busy mom days
What to stop worrying about (the diet-culture noise)
$49 $37

One-time offer — this price is only on this page

Yes — add the Playbook for $37
Secure checkout Instant digital access 30-day guarantee

Why I'm offering this here

Nine out of ten women I coach are under-eating — and then wondering why they feel weak, foggy, and stuck. The training guide you just downloaded will only take you as far as your fuel allows. I bundled the price down here because I'd rather you have both pieces from day one than spin your wheels for months.

★★★★★
"I had no idea I was barely eating enough to function, let alone train. This changed my energy in a week — I'm not exaggerating."
— Marisa T., mom of 2

What you're getting

The Postpartum Nutrition Playbook$37 value
Done-for-you meal & snack templates$19 value
Protein & portion quick-reference guide$12 value
Today, on this page$37