MomBod PT

Core Repair

Sale price Price $69.00 Regular price Unit price  per 

Jumpstart your journey to a flatter and stronger core with Core Repair - my 12-week program designed specifically for postpartum women. Get access to workouts that target the inner core, helping you to restore your abdominal muscles and get your pre-baby body back.

 What You'll Need:

One light dumbbell (5-10 lbs) or even a heavy water bottle is suggested for the program. 

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You will automatically receive this guide via email as a downloadable pdf that you can save to any device and have unlimited access.

Email any questions to info@mombodpt.com