Jumpstart your journey to a flatter and stronger core with Core Repair - my 12-week program designed specifically for postpartum women. Get access to workouts that target the inner core, helping you to restore your abdominal muscles and get your pre-baby body back.
What You'll Need:
One light dumbbell (5-10 lbs) or even a heavy water bottle is suggested for the program.
You will automatically receive this guide via email as a downloadable pdf that you can save to any device and have unlimited access.
Email any questions to firstname.lastname@example.org